My name is Ánika Garcia. I was born in Madrid (Spain) and currently I live in Utrecht (The Netherlands). After graduating in Fine Arts at Universidad Complutense de Madrid (2008-2013) I realised that I value more the creative process than the result. Creativity is a way to raise our level of consciousness and a way to heal ourselves. That’s the reason I began my study of Art Therapy at Hephaisto- Escuela de Arteterapia Humanista (2013-2017). Since 2014 I have been giving workshops of expressive movement and creativity with the purpose of balancing our body, emotions and thoughts. When these three areas are aligned we find freedom and power in ourselves.